What to Bring to Your First Day of Outpatient Treatment
October 7, 2026 · 5 min read
Medically reviewed by Jeffrey H. Simon, M.D.
Medical Director, Virginia Addiction & Mental Health Center · Last reviewed October 7, 2026
Outpatient care doesn't mean packing a suitcase. Bring a few documents and an honest medication list, and the first day goes much more smoothly.
The checklist
Photo ID
A driver's license, passport, or state ID.
Insurance card
Front and back, or the member ID and carrier name.
Medication list
Every prescription, over-the-counter medication, and supplement, with doses — or the bottles themselves.
Prescriber and doctor contacts
Names and phone numbers, so we can coordinate care with your consent.
Recent records
Discharge papers from a hospital, detox, or residential stay, if you have them.
Emergency contact
Someone we can reach, and whether you want them included in updates.
Work paperwork
FMLA or short-term disability forms, if you need them completed.
Comfort items
Water, a snack, a notebook, reading glasses, layers for the room temperature.
Leave at home
- Alcohol, drugs, or any substance not prescribed to you.
- Weapons of any kind.
- Large amounts of cash or valuables.
How families can help before day one
- Sort out rides — our center is at 5400 Shawnee Road, Suite 302, Alexandria, VA 22312.
- Cover child care or work shifts for the first week.
- Gather the medication list together. It's easy to forget one.
- Talk about whether they'd like you included in updates. If so, they can sign a consent form at intake.
Joining virtually?
For our virtual IOP, set up a private room, test your camera and internet, and keep your phone charged. Virtual care is available to Virginia residents who are in Virginia during sessions.
Questions before you start? Call (571) 586-2883.
Frequently asked questions
- Do I need to pack a bag for outpatient treatment?
- No. Outpatient patients go home every day. Bring your documents, your medications or a list of them, and whatever you need to be comfortable for a few hours.
- Should I bring my actual medications?
- Bring the bottles or clear photos of the labels, so the prescriber can see exact doses. Bring any medication you may need to take during program hours.
- What if I don't have my insurance card?
- Don't let that stop you from starting. The member ID and the name of the carrier are often enough, and our admissions team can usually look up coverage.
- What do I need for virtual IOP?
- A private space, a phone or computer with a camera, a stable internet connection, and a Virginia address — you must be physically in Virginia during sessions.
Talk with our admissions team
A benefits check takes about five to ten minutes and there is no obligation to enroll. We are in-network with major commercial plans and can tell you what your policy covers before you commit.